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FREE LIVE TRAINING FOR WOMEN IN PERIMENOPAUSE + MENOPAUSE

Why Midlife Weight Gain Won’t Budge

  

A smarter way to use GLP-1s in midlife without wrecking muscle or metabolism

 

April 30 at 11 AM PST

Save Your Spot for the Free Midlife Metabolic Masterclass

Join Karen Martel live on April 30 at 11 AM PST for a straight-talking training on why midlife weight gain gets harder, what most women are getting wrong with GLP-1s, and how to use a smarter microdosing strategy that supports fat loss without sacrificing muscle or metabolism.

Reserve My Seat

Thursday, April 30 at 11 AM PST

This is for you if...

  • You are in perimenopause or menopause and suddenly gaining weight around your middle
  • You feel like your body no longer responds to dieting the way it used to
  • You are curious about GLP-1s but scared of muscle loss, side effects, or rebound weight gain
  • You are tired of conflicting advice and want a smarter, more sustainable plan
  • You want real education, not hype

In this free masterclass, you’ll discover:

  • Why your metabolism did not “break” overnight, even if it feels like it did
  • The real reason weight loss gets harder after 40, and why most diets miss it
  • Why eating less can backfire when your hormones, blood sugar, and stress response have changed
  • The GLP-1 dosing mistake that too many midlife women are making without realizing it
  • How to know when GLP-1s are helping you versus when they are quietly working against you
  • Why the fastest weight loss is not always the smartest weight loss
  • The missing piece that can leave women smaller, but softer, weaker, and more metabolically stuck
  • Why your hormones still matter, even if GLP-1s are working
  • The midlife-specific strategy that can help you lose fat without wrecking your metabolism in the process

Your Host, Karen Martel

Karen Martel is the CEO of Midlife Solutions, a women’s health clinic and product line specializing in bioidentical hormone therapy and holistic solutions for midlife wellness.

As a Certified Hormone Specialist, Transformational Nutrition Coach, and host of the top rated podcast The Hormone Solution, Karen helps women understand the real drivers behind midlife weight gain, hormone imbalance, and metabolic dysfunction so they can stop guessing and start using strategies that actually work.

"Today, in large part from optimizing thyroid and HRT levels and a fractional dose of a GLP-1 —I’ve lost 50 lbs, I ate 1800-1950 cal while in a deficit (I'm 5'8) now in a slight surplus to put on more muscle ~2500 calories, hit 150–175g of protein, lift consistently, and walk daily. I’m doing the work. And I still find the constant criticism from influencers exhausting." Lisa

  

" I’ve struggled with my weight since having my first child. What a blessing that we have this group and Karen & Jessica to help us navigate this part of our life. There are women that are navigating this with no hormone or weight loss support. Thanks again Jessica and Karen for this community and leading it with such empathy." Veronica

" GLPs have a safety profile. We all have information at our fingertips to make sure we do it safely. I’m thankful I have access to the space Karen has created for me. We all need choices and support. Not criticism and judgement." Stephanie