Hormone Care for Midlife Women Who Are Done Guessing

MEDICALLY GUIDED HORMONE CARE WITH ONGOING SUPPORT AND A CLEAR PLAN — WITHOUT BOUNCING BETWEEN DOCTORS, GOOGLE AND SUPPLEMENTS THAT DON’T WORK.

Something feels off, and you need answers 

You’ve been told your labs are “normal,” but you feel they’re not

Your doctor brushed you off

You’ve tried protocols, programs and supplements that didn’t work

You’re curious about Hormone Replacement Therapy (HRT), but don’t want to DIY it

You’re tired of the symptoms and the guesswork

You don’t need more information. You need a trusted guide.


 

What Makes Our Approach to HRT Different

We’re not just trained in hormone health—we’ve lived it.

As an all-female team specializing in perimenopause, menopause and midlife care, we know how frustrating it is to be told “everything looks normal” when you feel anything but.

That’s why our approach is built specifically for women like you:

Ongoing lab testing and symptom monitoring

Expert HRT coaching combined with prescriber oversight

Regular adjustments to help you feel your best

This isn’t only about getting HRT —it’s about getting support and feeling balanced again.


Thyroid Care Inside Our Programs

  •  Midlife isn’t just a hormone transition — thyroid function can shift too (sometimes referred to as thyropause).

    These changes can contribute to fatigue, weight resistance, brain fog, and low mood, often overlapping with menopause symptoms.

    That’s why thyroid care is included in our programs and evaluated alongside hormone health — so nothing important gets overlooked.

    Thyroid Testing by Program

    Midlife Reset
    Includes essential hormone + thyroid labs.
    Additional thyroid testing is available if needed.

    Total Transformation
    Includes comprehensive hormone, thyroid, gut, and metabolic testing from the start.

What Kind of Support Do You Need?

Every woman’s midlife journey is different.

Some need straightforward prescribing and simple check-ins.
Or you may be looking for deeper testing, private coaching and a functional medicine approach to for more complex issues. 

That’s why we offer TWO clear paths.

Group Coaching: The Midlife RESET - Essential Hormone Care

$197/MONTH

Top features

Your most affordable, streamlined path to balanced hormones using HRT.

Best for women who:

  • Are on a budget
  • Feel comfortable with group coaching
  • Do not have complex health issues
  • Want to start TODAY 

What’s Included:

  • 4 monthly LIVE Q&A group coaching calls with hormone experts Karen Martel and Jessica Brennan
  • 4 essential lab panels: CBC, CMP, Estradiol, Progesterone Testosterone (free & total), TSH, Free T3, Free T4, FSH, LH
  • 4 prescribing calls with an HRT-trained doctor or NP
  • Access to affordable HRT prescriptions from our partner compounding pharmacy: Estrogen, progesterone , testosterone and thyroid. Download our price list here.

Access to the Midlife Reset Group Coaching Program

  • Weekly LIVE Q&A calls with Karen Martel and Jessica Brennan
  • Supportive member community for questions, connection and accountability
  • Mastering Perimenopause & Menopause course
  • Weekly metabolism-friendly meal plans with shopping lists and recipes
  • Step-by-step guidance on weight-loss peptides
  • Online workout library to protect muscle and support fat loss
Investment
12 monthly payments of $197

Most women spend thousands piecing this together.

The Midlife Reset group coaching program offers you an affordable option for essential HRT and thyroid care.

Next step:

Check your eligibility—it takes less than a minute.

Check Your Eligibility

Private Coaching: The Midlife Total Transformation - Functional Care

$425/mo

Top features

Your most personalized and advanced path, combining functional practices with HRT.

Best for women who:

  • Are ready to invest their health
  • Need personalized care for complex or stubborn symptoms 
  • Want a consolidated, Functional Medicine approach to HRT
  •  Prefer private coaching

What's included

  • 4 private coaching sessions with our lead HRT specialist, functional health coach and peptide expert Jessica Brennan
  • Personalized protocols with HRT, supplements, peptides and lifestyle recommendations
  • Access to Jessica between sessions
  • 3 comprehensive blood labs
  • 1 Gut Zoomer panel  (Comprehensive gut health and microbiome assessment to understand how your gut may be affecting hormones and health) $650 value
  • 1 DUTCH test (Advanced urine metabolite testing to assess how you breakdown hormones, your adrenal health and an organic acids profile) -$600 value
  • Necessary prescriptions: HRT, thyroid medications and low-dose naltrexone (Prescription fees not covered)

Access to the Midlife Reset Group Coaching Program

  • Weekly LIVE Q&A calls with Karen Martel and Jessica Brennan
  • Supportive member community for questions, connection, and accountability
  • Mastering Perimenopause & Menopause course
  • Weekly metabolism-friendly meal plans with shopping lists and recipes
  • Step-by-step guidance on weight-loss peptides
  • Online workout library to protect muscle and support fat loss

Ready to streamline your care? Find out if this is the right path for you..

Book Your Discovery Call

Not Ready to Join a Program? 

If you’re unsure which path is right for you, start with flexible, à la carte pay-as-you-go (PAYG) support.

Many women choose to ease in with a single session—especially if you:

•Have insurance that covers labs

•Work with a provider who can prescribe using our recommendations

•Only need a one-time coaching session

•Want to purchase our lab kit and decide from there

Let's talk so we can understand your goals and recommend the right next step—no pressure.

Book Your Discovery Call

"It's only been a week and I feel so much better. I've noticed that I am not as tired and don't even get a slump in the afternoon. My thinking is clearer. My digestion is better. My complexion is clearer. Even my hair looks healthier. I'm not sure if all that is as a result of the hormones but I am so very grateful. My libido is also slowly coming back to life. I immediately felt the tissues of my vagina becoming thicker and I am back to being able to make my own lubrication. Incredible!"

—Dominique

FAQ

"After getting on the products that Karen recommended, my hot flashes stopped within a week! When following Karen's diet recommendations, I lost weight around my middle, my stomach issues were gone, a significant decrease of pain in my hand joints and my face no longer looked puffy."

—Mindy

Meet Your Coaches 

Karen Martel 

I'm Karen Martel, a Certified Hormone Specialist with over 25 years of experience in the health industry. I specialize in women's hormonal health, having overcome my own challenges like adrenal burnout, ovarian cysts, hypothyroidism, hormonal weight loss resistance, and early menopause. Weight loss peptides transformed my life, and I'm passionate about educating women on using peptides safely for long-lasting weight loss during midlife changes.

Jessica Brennan

I am a Certified Hormone and Health Coach, Peptide Enthusiast and Personal Trainer.

I help women tackle their health issues from a foundational perspective. 

I firmly believe that health optimization is not only found just by changing things in your lifestyle, but also your mindset and realizing that health is a continuous journey of educating yourself.